From digital burnout to leadership brilliance
Let’s face it, the digital age has rolled out some pretty amazing technology.
Efficient. Productive. Cost-effective.
However, I discovered there is a price—an overloaded human nervous system. This quiet stressor is driving what I call digital burnout and it affects the labor market deeply.
Low retention
Emotional flat lines
Innovation drought
Quiet quitting
Wellness fatigue from programs that do not work
Determined to find a solution, I thought what if the solution isn’t more systems—but more soul? This birthed Essence Over Engines.
Essence Over Engines is a neuroscience-rooted, emotionally intelligent leadership method designed to regulate leaders’ nervous systems—so they naturally transmit stability, clarity, and purpose throughout their teams.
Leaders’ morning mood directly influences team engagement for the rest of the day.
→ Positive emotional presence = higher productivity & morale
- LSE Business Review (2023).
High Emotional Intelligence (EI) in management leads to greater psychological safety, reduced burnout, and enhanced collaboration.
- Journal of Leadership & Organizational Studies (2021).
A leader’s emotional presence directly fuels employee cognitive performance.
→ Without emotional energy at the top, employee focus drops significantly
- NIH Relational Energy Study (2023).
Companies lose an average of $340 billion annually to disengagement and burnout (Gallup, 2023).
✳️ Teams led by emotionally regulated leaders are 22% more productive
✳️ Psychological safety increases retention by 27%
✳️ High-EI leadership cuts burnout-related sick leave by 40%
Essence Over Engines™ helps teams reclaim these losses by restoring the root source: healthy leadership nervous systems.
Forward-thinking People Professionals
Human Resources Leaders ready to offer well-being with substance
Founders and executives craving greater team cohesion and culture
Well-being officers ready to go beyond resilience and into restoration
I’m a leading expert in Emotional Intelligence and systemic transformation, guiding leaders and creatives to operate from essence—not exhaustion. With a background in soul-aligned leadership and years of experience navigating both institutional structures any intuitive intelligence, I help people rewire how they relate to power, purpose, and performance. My work sits at the intersection of emotional clarity and structural re-calibration. Why? Because in this age, soul is the strategy.
Curious if Essence Over Engines™ is the right fit for your team or leadership journey? You’re not alone. We’ve designed this FAQ to answer the real questions decision-makers and forward-thinking professionals are asking — from ROI and tax benefits to impact on retention and morale. If your people are your greatest asset, this training is your smartest investment. Let your next move be one that restores energy, sharpens focus, and fuels sustainable growth. Read on, and see why businesses are choosing soul-aligned strategy over burnout culture.
Yes. Essence Over Engines™ is a professionally developed training program designed to restore vitality, cohesion, and emotional intelligence within teams. This isn’t just another soft skills workshop — it’s a recalibration of your people’s nervous systems for deeper connection, higher productivity, and sustainable leadership from within.
Qualifies as a Tax-Deductible Professional Development Expense
Under IRS guidelines and many corporate L&D policies, this training is eligible as a continuing education or workforce improvement expense. That means your investment in human well-being can also improve your bottom line.
This isn’t just skill-building — it’s soul-restoring. We integrate neuroscience, emotional intelligence, and energy awareness to reset internal rhythms for sustainable leadership and collaboration.
Targeted for people leaders, HR professionals, executive teams, and high-impact individuals who are navigating burnout, disconnection, or change fatigue in themselves or their teams.
Yes. The methodology is informed by data from organizational psychology, nervous system regulation research, and well-being metrics that directly impact retention, productivity, and creativity.
The core program can be delivered in a 90-minute intensive, half-day session, or a multi-week cohort series — live, virtual, or hybrid. I customize it to suit your team’s bandwidth.
I do recommend the multi-week cohort to implement the energy we learn in each session to anchor in and commit.
Absolutely. We tailor examples, language, and exercises to align with your team’s values, goals, and current pain points. This isn’t plug-and-play — it’s precision-calibrated.
Clients report increased employee engagement, reduced emotional exhaustion, stronger leadership presence, and enhanced team cohesion — all contributing to ROI through lower turnover and higher morale.